Lifetime Activity Program

Earn course credits for being active! Lifetime Activity Program courses provide a fun, low risk way to learn new activities and skills that will stick with you for a lifetime. Each course is worth 2 credits and runs 8 weeks.
Lifetime Activity Program courses are open to all UNH students!
For more information and to register, contact the LAP Coordinator Lauren Ferguson at

Fall 2019 Courses

* Please note course names are now coded as "LAP" not "HHS."

Strength TrainingImprove your fitness and learn how to safely strengthen the whole body. 

Ultimate Frisbee: Learn to play ultimate frisbee, “player defined and controlled non-contact team sport played with a flying disc on a playing surface with end zones in which all actions are governed by the ‘Spirit of the Game'.” 

Intro to Running: Learn the basics of how to run for fitness and overall wellbeing. This course will cover everything from how to choose the right running shoe to preparing for a 5k running race and beyond. Class time will be spent running outdoors.

Fly Fishing: This course is an introduction to the basics of fly fishing technique. No previous experience or equipment necessary.  

Pickleball: Participate in a fun sport that combines elements of tennis, badminton, and ping-pong.